HABITAS Dia Holisitco
At Hábitas we believe that to strengthen our connection with those around us, we must first journey to reconnect with ourselves. Finding and knowing our roots is essential in our quest to answer the questions we have about our purpose, our own personal truth. Holistic healing practices have been used for centuries to help clear the path to self-discovery, and to reawaken our focus and drive in both our physical and energetic bodies.This is done by getting to, or close to, a meditative state. We have carefully selected a variety of techniques from around the world to help you get there. Each phase of your treatment has a purpose; every treatment is a journey.
Our Dia Holistico is a day dedicated to aligning all things wellness. We will enjoy sessions from our expert wellness team while feasting on fresh organic fare from our coveted kitchen.
ACRO YOGA (therapeutic partner flying) - 10 am
QUETZAL SENSO-MEDITATION - 3PM
Immersive sensorial therapy that combines sounds, therapeutic touch and meditation.
CIRCULO TOH - 6:45 PM
Wildy fun and introspective Mayan clay and organic Yucatan honey group massage session. This session will provide a direct connection with the natural elements from which the clay comes from while also detoxing and rejuvenating.